I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers, and a Certified Executive Coach (CEC) through Royal Roads University. I live in Sudbury, Ontario — and my roots are in a small Franco-Ontarian community in Northern Ontario. French is my first language, and the language I bring into every French-language session I offer.

I have had the privilege of walking with many people through hard, ordinary, and quietly transformative seasons of life. My work touches on: - Burnout - Trauma - Depression & anxiety - ADHD-related challenges - Relationship issues - Workplace conflicts - Grief & loss - Life transitions

My approach blends Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), and Individual Trauma Therapy (ITT) — choosing the modality that fits the moment, never forcing the moment into a modality.

Outside of work: I’m a mom, a runner, someone who loves to cook, and a podcast enthusiast. I believe the same things I ask of my clients — that rest matters, that small rituals count, and that you can’t pour from an empty cup.

If you think we might be a good fit for each other, I invite you to book a session. I look forward to the possibility of working together on your journey toward healing and growth.

I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Servi... Read More